The takeaway

Okta enhances your healthcare benefits by arranging for all sorts of wellness extras from Blue Shield of California and Kaiser.

These tools and resources help you live better, learn more, and thrive when it comes to your and your family’s health and well-being.

Resources for Kaiser plan members

Lifestyle support

Kaiser offers online wellness programs that provide support and resources for:

  • Losing weight
  • Eating healthy
  • Quitting smoking
  • Managing stress
  • Managing a health condition, like diabetes or depression

Get started at kp.org/healthylifestyles.

Need a little self-care while on the go?

Kaiser members can download and use the myStrength and Calm apps to access self-guided activities like meditation, inspiration resources and mindfulness exercises to help lower stress, reduce anxiety and improve sleep.

To get started with myStrength:

  1. Go to kp.org/selfcareapps to find the myStrength app.
  2. Click on Get Started and sign in to kp.org with your user ID and password.
  3. Follow the prompts to complete registration and start using myStrength.

To get started with Calm:

  1. Go to kp.org/selfcareapps and click on Get Calm. 
  2. Sign in to kp.org with your user ID and password.
  3. Follow the prompts to complete registration and start using Calm.

Wellness coaching

You can get phone support with a personal wellness coach. Your coach will help you set health goals and make a plan for achieving them.

Get started at kp.org/wellnesscoach.

Member discounts

You can get discounts on these services:

  • Acupuncture
  • Massage therapy
  • Chiropractic care
  • Fitness club memberships

Go to kp.org/choosehealthy to learn more and find a provider.

Resources for Blue Shield of California members

Wellvolution

Blue Shield of California’s Wellvolution program connects plan members with apps and resources to help you set and achieve health goals.

You can focus on:

  • Preventing and managing a condition like diabetes and cardiovascular disease
  • Eating healthier
  • Exercising more
  • Managing stress with meditation, mindfulness, and more
  • Sleeping better
  • Quitting smoking

Get started at wellvolution.com.

Member discounts

You can get discounts on these services:

  • Acupuncture
  • Massage therapy
  • Chiropractic care
  • Fitness club memberships
  • Vision care—exams, frames, contact lenses, and LASIK

Learn more at blueshieldca.com/preventive.